Balancing Act Nutrition
Jackie Ballou Erdos, MS, RD, CDN
As seen in...
Blog Posts:
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Lane 9:
What a dog can Teach us about Self-Love and Recovery
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Kidz Central Station:
Tricks (and Treats) for a Fun Gluten-Free Halloween
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3 Kid-Friendly (and Delicious!) Gluten-Free Recipes
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Beyond Milk & Cookies: Festive Gluten and Dairy-Free Holiday Treats!
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Articles:
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Medpage Today:
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Do Wearable Fitness Trackers Really Promote Weight Loss?
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New Pediatric Obesity Guidelines: What you Should Know
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New Behavioral Approach to Weight Loss: Timely Guidance for New Year's Resolutions
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Ask the Expert: Carole Ewing Garber, Ph.D, on Physical Activity & Weight Management
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Quoted In:
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Popsugar:
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Don't Fear Carbs! 4 Dietitians Agree That These 8 Grains Can Help You Lose Weight
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Overdid It This Weekend? A Dietitian Shares 5 Tips to Relieve Weekend Bloating
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9 Things Dietitians Want you to Know Before Diving into Whole30 this January
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If You're Trying to Lose Weight, Should You Try Whole30? Here's What Registered Dietitians Say
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If You're Addicted to Sugar, Follow These Dietitians' Advice on How to Eat Less without Missing It
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Women's Health:
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The 10 Worst Diets Ever, According to Nutritionists
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What you Need to Know if You're Drinking Lemon Water to Lose Weight
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Eat This, Not That:
14 Fermented Foods to Fit into Your Diet
Vitamin Shoppe:
10 Foods that Pack More Added Sugar than You Should Have All Day
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What is Tryptophan - And Does Turkey Really Make You Sleepy?
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5 Scary Ways Eating too Much Sugar can Mess with Your Health

